Its here...The first & only Fitness Boot Camp in Folkestone
***Please email me once you have signed up for further info***
Location : Julia's Studio 137-139 Sandgate Rd, Folkestone,Kent.CT20 2BL
Book Camp Dates 2008 - To be advised - but we need eight to start!...so sign up now!!
Camp 1 - planing to start mid Oct 08
Camp 2 - planing to start mid Nov 08
Only £99 One months training
There are only 12 spaces availble, so hurry to secure your place !
Number of Places left on Boot Camp 1: 8
Number of places left on Boot Camp 2: 12
You will lose some serious fat on this course over a month, or get a full refund. If you do not lose fat or have
fun during the program you get your money back. We want you to enjoy the experience, have fun, and of course come back for
more!
Each session will be different, we may be sprinting outside,doing circuits inside,speed walking/jogging outside or strength
& flexibility inside.
Beginners especially welcome.
Included in the Price is a unique healthy eating plan which will remove all those nasty toxins from
the body, in fact if you follow this plan for only 14 days you will be amazed at the results; you will lose a large amount
of fat from the body in a short space of time, your food cravings will diminished or go away completely, you will feel much
more healthy and full of energy.A body composition analysis is recorded to determine a starting point. Telephone
& email support is provided if needed.
The first Fitness Boot Camp will be between 7.15pm - 8pm on Monday & Wednesday,so for a full 45 minutes you get a
super fat burning workout, with me Andy King.
Each Fitness Boot Camp course lasts for 4 weeks with a maximum of 12 people. To book your place on the first
ever boot camp in Folkestone please email me at: andy@akhealthandfitness.co.uk - in the subject line write boot camp.
The
cost of 4 weeks is only £99, this works out at just over £12 per work-out, compare that to one on one personal training and
you would be paying £35 - £45 per session, so its great value for money, or if you look at it over a month; 8 sessions with
a personal trainer would cost you over £360.
What you will achieve from this boot camp:
* A Stronger and leaner
body to boost your metabolism. This will help burn fat more effectively
* Improve your heart fitness and endurance
levels
* Increase you flexibility levels and improve your posture.
* Lose lots of fat (2 - 5%) and increase
your energy levels ten fold
* Reduce the stress of everyday living, and get rid of that bad back!
Remember
the guarantee - if you do not lose fat and you don't have fun you get your money back
Are you ready? Want Results?
Sign up Now!
Early Bird Bonus - first 2 to sign up get a 10 % discount. Contact: andy@akhealthandfitness.co.uk
